Welcome, I’m so glad you’re here.
Meet Tannaz Eskandari, LMFT
Living a life that is aligned with who you really are and what you want in life isn’t out of reach for you.
You can be in tune with your values and emotions, despite the presence of negative thoughts and feelings. By deepening your understanding of and relationship to your thoughts and feelings, you’ll begin to overcome your anxiety and build the meaningful relationships you are yearning for.
You have the desire, the drive, and commitment to growth – with support and guidance, you’ll learn to connect with yourself and others in a healthy and fulfilling way.
Hi, I’m Tannaz
My approach to therapy is grounded in understanding your past, observing your present, identifying where you want to be in the future, and developing a strategy to help you achieve those goals. By addressing all the pillars of wellness, you will begin to feel more centered, inspired, and courageous; with the bravery to show up in your life authentically as who you want to be, living the life you want to live.
I’m a wellness enthusiast who practices what I preach. I strive to model wholeness and mind/body wellness. I stand with my clients through their scariest and most imperfect moments because we are all in this together.
Our therapeutic relationship is built on a strong foundation of values: authentic connection, unconditional acceptance, and gentle and supportive honesty. Our relationship curates an environment of trust and safety that allows you to connect with yourself, process your emotions, face your fears, and achieve your goals. Our work together is meaningful to me and I will show up to every session ready to listen and ask the tough questions, as we uncover who you are as a whole and what is missing from your life.
Who I Work With
My clients are people who are committed to self growth at all stages of their lives. They are ambitious and passionate about their wellness and approach therapy as a necessary tool for achieving their goals and attaining a higher quality of life. They are people who understand that true healing takes place within the context of our relationships. They are looking for a therapist who values authentic connection and offers unconditional understanding, acceptance, and guidance.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.
-Rumi
You’re tired of feeling like you have to do it alone.
I believe that you can experience deeper growth and healing when guided with warmth, understanding, and unconditional acceptance. I help my clients make sense of what they’re experiencing as we create a clear path forward.
In our sessions together, I will offer you thoughtful and sincere support and I will challenge you and help you stay on track to achieve your goals. We will build a real, long-lasting, and healthy therapeutic relationship that will act as both a place to land in times of difficulty and a springboard to propel you forward to achieve your goals and personal growth.
MY SPECIALTIES
How I Can Support You
EDUCATION & EXPERIENCE
Bachelor of Arts, Psychology, Loyola Marymount University
Master of Arts, Clinical Psychology, Pepperdine University
Adult Detox and Residential Treatment, Clare Foundation, Santa Monica
Adult Residential Treatment, Salvation Army, Bell
Paradigm Adolescent Treatment Center, Malibu
Westside Therapy Collective, Santa Monica
The Shea Center, Equine Therapy, San Juan Capistrano
METHODS & MODALITIES
Acceptance and Commitment Therapy
Mindfulness based Cognitive Behavioral Therapy
Gottman Therapy
Solution Focused Therapy
Attachment Based Therapy
Emotion Focused Therapy